3,3′-Diindolylmethane (DIM) is a natural compound studied for its anti-cancer properties, can reduce biofilm formation, the main cause of dental plaque.
Heat waves are increasing in frequency and becoming more intense; what can we do other than seek refuge in cool air-conditioned areas?
Intermittent fasting is an eating pattern based on dividing the day into two periods: one for eating and another for fasting.
Vitamin D is known as the "vitamin of the Sun". Its initial and most effective source is exposure to sunlight.
Breakfasts are considered by many the most important meal; the “best meal” can refer to a healthy nutritious, or simply a delicious breakfast.
Our gut is home to a vast community of microorganisms known as the gut microbiome; this interesting community plays a vital role in our health.
Food is the key to healthy bodies; this is why the Arab heritage is abound with manuscripts that tackle the cure of many diseases using food.
Bone broth is one of the nutritional trends that has experienced a surge in popularity in recent years. Whether it is a fad or a lasting dietary staple remains to be seen.
Never miss a chance to live a little greener. You can practice simple good green habits and lead a sustainable outdoor lifestyle.
During Eid al-Fitr, some people may follow bad eating habits and digestive problems emerge; how to celebrate the Eid without digestive disorders?
We try to raise awareness of oral ulcers and importance of examination and treatment if turned cancerous, and maintaining oral health.
A few days ago, we bid farewell to 2023; a year that witnessed numerous achievements in the medical field, we share some of them.