SCIplanet - Articles

Articles (Habit)

Eid Fitr without Digestive Disorders
(Food, Mood, and Behavior)

10 April 2024
By: Nourhan Tarek
Acidification - Bacterium - Diet - Digestive System - Disorder - Eat - Exercise - Fasting - Food - Habit - Healthy - Holidays and Festivals - Meat - Ramadan - Sugar - Vegetable - Vitamin - Water

During Eid al-Fitr, some people may follow bad eating habits and digestive problems emerge; how to celebrate the Eid without digestive disorders?

How to Step Away from the Screen and Stop Doomscrolling
(Food, Mood, and Behavior)

12 March 2024
By: Noha Rahhal
Algorithm - Anxiety - Behavior - Depression - Exercise - Habit - Information Technology - Internet - Mind - Mobile - Music - News - Pandemic - Physiology - Psychology - Screen - Sleeping - Smartphone - Social Media - Technology - War

Staying away from social media can sound easier said than done, but one can take small steps to reduce doomscrolling and its risky consequences.

Can Vision Boards Help You Achieve New Year’s Goals?
(Education, Business, and Society)

28 December 2023
By: Noha Rahhal
Activity - Adventure - Behavior - Creativity - Culture - Design - Development - Do It Yourself (DIY) - Graphics - Habit - Holidays and Festivals - Idea - Journaling - Lifestyle - New Year - Psychology - Social Media

Top influencers and media personalities have been talking about the power of vision boards; but, are they legit or a social media fad?

Boosting Immunity to Fight Viruses
(Food, Mood, and Behavior)

21 November 2023
By: Sara Khattab
Behavior - Cold - Diet - Exercise - Food - Habit - Health - Healthy - Lifestyle - Nutrient - Nutrition - Well-being

People always search for the best ways to boost their immune systems using natural remedies, dietary supplements, or diets.