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There is an important link between falls, broken bones, and osteoporosis. Osteoporosis is defined as low bone mass and worsening of bone tissue leading to bone fragility and increased risk of fractures. In other word, a gradual deterioration of bone tissue or bone density, or bone resistance to mechanical energy makes bone so fragile that they can break with even slightest strain. Falls impact on osteoporotic bones and increase the chance of fractures.

This slide shows an individual with normal bone compared to someone with osteoporotic bone. The interior of normal bone has a spongy, rigid, honey-comb like structure. However, in people with osteoporosis, the holes of the honeycomb are greatly enlarged leaving an architecturally weakened structure with significantly reduced bone mass.