Have you ever wondered about the energy that enables you to think and move? The answer lies in the chemical interactions occurring in our bodies.
When we talk about aging, we usually think of wrinkles, joint stiffness, declining fitness, among other bodily symptoms, but does the brain age?
Sometimes, we experience unexplained pains; these pains serve as an alert to an underlying problem, so we should never ignore them.
Teaching the principles of healthy nutrition in schools aims at empowering children to adopt healthy habits throughout their life.
Intermittent fasting is an eating pattern based on dividing the day into two periods: one for eating and another for fasting.
Multivitamins are popular dietary supplements.
Vitamin D is known as the "vitamin of the Sun". Its initial and most effective source is exposure to sunlight.
On the International Day of Happiness, we have to highlight how food and happiness are deeply intertwined.
Breakfasts are considered by many the most important meal; the “best meal” can refer to a healthy nutritious, or simply a delicious breakfast.
Sugar is undeniably one of the most happiness-inducing substances. Being a key ingredient in various desserts and delicious beverages, it remains a favorite for almost everyone.
Have you ever had a painful accident that negatively affected you for a while? You may have once experienced a distressing event or psychological harm that left you suffering for weeks, or perhaps years. The anxiety and confusion you felt is known as Post-Traumatic Stress Disorder (PTSD).
During Eid al-Fitr, some people may follow bad eating habits and digestive problems emerge; how to celebrate the Eid without digestive disorders?
A mother's hug is the warmest place to hide; in their mother's arms, a child feel safe, sound, and energetic. Is there a physical explanation?
We try to raise awareness of oral ulcers and importance of examination and treatment if turned cancerous, and maintaining oral health.