Articles (Training)

Yoga and Weight Loss
(Food, Mood, and Behavior)

For some people, yoga is an exercise associated with relaxation; yet, it burns a lot of calories, and promotes metabolism in general.

Healthy Fasting
(Food, Mood, and Behavior)

Although Ramadan is a great opportunity to lose excessive weight, most of us, on the contrary, gain weight at the end.

Beyond Walls
(Computers and Information Technology)

Some production activities have historically taken the form of bringing groups of individuals together for specific projects.

Individual versus Team Sports
(Food, Mood, and Behavior)

If you are a parent of young children like myself, you would probably be weighing the options for signing them up for a sport.

As Able As Anyone
(Health and Diseases)

While sport has value in everyone’s life, it is even more important in the life of a person with disability thanks to its rehabilitative influence. 

Common Sports Injuries
(Health and Diseases)

Football fans, especially Egyptians, were devastated by Mohamed Salah’s injury in the final match of the Champions League last May. 

Parkour: The Art of Movement
(Food, Mood, and Behavior)

Running, leaping, and climbing through the city is not restricted to Spiderman or Ninja Turtles.

Sport Psychology
(Food, Mood, and Behavior)

Great athletic talents quickly fade due to certain issues; proving that physical exercise alone is not enough to achieve success.

Biomechanics: Work Out Smarter, Not Harder
(Food, Mood, and Behavior)

Biomechanics is the science that studies the body’s motion; it is an extensive interaction between biology and mechanics.

Running for Happiness
(Food, Mood, and Behavior)

 The body and mind are so closely linked, when your body feels better, your mind will be better as well.

(Education, Business, and Society)

In 21st-century economy, higher levels of educational attainment correlate to higher earnings; skills and fields of training are an important currency in job markets.

What Can 30 minutes Exercise a Day do for You?
(Food, Mood, and Behavior)

Investing 30 minutes a day in aerobic exercise such as walking, jogging, running, bicycling, or swimming can help you live healthier and longer.

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SCIplanet is a bilingual edutainment science magazine published by the Bibliotheca Alexandrina Planetarium Science Center and developed by the Cultural Outreach Publications Unit ...
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