Articles (Training)

The Importance of Sports for People with Special Abilities
(Science and Sports)

Sports can help people with disabilities restore their balance, integrate into the society, and develop their physical and mental abilities.


Reflections on the Olympic Games Tokyo 2020: Are Champions Born or Made?
(Science and Sports)

Is achieving athletic excellence all about commitment to long hours of non-stop exercise? No, it is not.


Cardio Exercises and Heart Health
(Science and Sports)

Do you want your heart to love you? What about performing some cardiovascular exercises, also known as “Cardio”?


Let Us Burn More Fat
(Science and Sports)

Metabolism has a miraculous ability to turn the overweight into healthy, slim human beings; let us then find out more about it.


First Aid: Life-saving Tips
(Health and the Human Body)

First aid could be easily taught, but its importance and real effect are priceless.; it does not only prepare you to treat minor injuries, but also helps you overcome feelings of helplessness and perhaps regret.


Occupational Diseases
(Science at Work)

Most of us spend at least one‐third of our day at work. We get carried away with the several tasks we have to accomplish before the end of the day, then suddenly feel physically exhausted or even pained.


Indoor or Outdoor? A Choice for Your Health
(COVID-19 Pandemic)

The COVID-19 pandemic has restricted hanging-out, social gatherings, and spending time outdoors; if you belong to the indoor generation with no deep understanding of what you are missing, this article is for you.


Learning vs. Performance
(Education)

You just wake up feeling drained, unable to make any progress; all attempts of pushing yourself to work hard end in vain and your expectations of great results just crack.


Exercise Physiology and Dehydration
(Science and Sports)

When people work out during hot weather, they lose a lot of fluids; and here comes the role of exercise physiology.


Inktober: A Viral Challenge
(Science and Art)

That is all you need to know about Inktober. Now go make something beautiful!


The Truth about Multitasking
(Science at Work)

Do you multitask? Is it possible for our brains to engage in more than one task at a time? What does science say about multitasking?

Tips to Beat Procrastination
(Behavioral Sciences)

Your to-do list is growing larger, a pile of papers on your desk is not ready yet... Welcome to the realm of procrastination!

Science Communication: The Lifeline for New Generations
(Science at Work)

Since I worked as a science communicator, I can describe science communication as a means of survival to current and future generations.


How to Have a Productive Holiday
(Safe Summer)

Is it possible to feel free and productive simultaneously?

Yoga and Weight Loss
(Science and Sports)

For some people, yoga is an exercise associated with relaxation; yet, it burns a lot of calories, and promotes metabolism in general.

Healthy Fasting
(Agriculture, Food, and Nutrition)

Although Ramadan is a great opportunity to lose excessive weight, most of us, on the contrary, gain weight at the end.


Beyond Walls
(Science at Work)

Some production activities have historically taken the form of bringing groups of individuals together for specific projects.

Individual versus Team Sports
(Science and Sports)

If you are a parent of young children like myself, you would probably be weighing the options for signing them up for a sport.

As Able As Anyone
(Science and Sports)

While sport has value in everyone’s life, it is even more important in the life of a person with disability thanks to its rehabilitative influence. 

Common Sports Injuries
(Science and Sports)

Football fans, especially Egyptians, were devastated by Mohamed Salah’s injury in the final match of the Champions League last May. 

About Us

SCIplanet is a bilingual edutainment science magazine published by the Bibliotheca Alexandrina Planetarium Science Center and developed by the Cultural Outreach Publications Unit ...
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